Hack 3
Avoid excess salt and alcohol. I know this one is tricky, it instantly cuts out the good stuff! Think about this though, excess salt leads to water retention and thus puffiness, while alcohol widens blood vessels making eyes puffier and circles darker. Essential vitamins like vitamin K ease blood flow, reducing build-up under the eyes. Make sure you’re eating plenty of dark, leafy greens and drinking lots of water to help with circulation. I’m REALLY trying to increase my greens intake at the moment, there’s spinach in my smoothies and a side salad with everything!